Mind-Body Alignment

Mind-Body Alignment Series

The Mind-Body Alignment series is a comprehensive 6-session program designed to promote holistic well-being. Each session, lasting approximately two hours, integrates 20-30 minutes of Mindful Cognitive Therapy followed by a 90-minute therapeutic massage tailored to the session's focus.

This series offers a structured path to achieving a more balanced and healthy lifestyle by helping you understand the connection between your thoughts, emotions, and physical health. You will gain valuable insights into how your mental and emotional states influence your body, and how your physical well-being impacts your emotional health.

Investment:

$250 per session
One-time payment of $1,250 for the complete 6-session series

Experience the transformative power of Mind-Body Alignment and start your journey towards lasting health and balance.